Coenzyme Q10 was discovered in 1957. This vitamin-like
substance, present in every cell of the body, is vitally
important for cell functioning: it plays a major role in energy
production and is a powerful antioxidant. Doctors and
researchers around the globe have been investigating CoQ10, and
now it is used for a variety of ailments and as a part of
preventive care: * CoQ10 is needed for anything that requires
energy: heart and liver functioning, sperm production, muscle
activity * it boosts immune system * shown to be effective in
treatment of gum diseases * lowers blood pressure * it is used
for cancer treatment and was noticed to reduce tumors.
Human body has the ability to make its own CoQ10, but after the
age of 20 the production level declines, but the demand grows.
Foods highest in coenzyme CoQ10 include beef, spinach, sardines,
albacore tuna, and peanuts. Unfortunately, high temperatures
that we use to cook meals will affect the coenzyme. That is why
older people and those who want to use CoQ10 for therapeutic
effect will benefit from taking it as a supplement.
How effective is CoQ10 in skin care?
Wrinkles appear when skin loses its elasticity. This is due to
decreased collagen production and collagen crosslinking.
Everyday life, cell metabolism, exposure to sun and other
environmental factors, toxins, cigarette smoke - all result in
production of free radicals. Those overactive pesky molecules or
atoms have odd electrons on their orbits and try to find a
balance. They either give away the odd electron or find a pair
for it, thus making another molecule unstable, turning it into
another free radical.
While this process is natural and unavoidable as a part of
metabolism, too many free radicals cause dangerous chain
reactions that destroy cellular compounds and can damage DNA,
proteins and lipids (fats). When it comes to skin aging, free
radicals interfere with collagen production and cause premature
aging.
Coenzyme Q10 has exceptional antioxidant properties. Studies
show that it can effectively counteract free radical damage and
provide significant protection against UVA-induced depletion of
cell membrane. In other words, it will prevent damage to
collagen and elastin production process and help you avoid
wrinkles.
CoQ10 is so powerful, it is able to reduce cancer tumors and
minimize stroke consequences that are due to suddenly increased
levels of free radicals. So when applied topically, it can
provide extra protection for your skin and produce a dramatic
anti-wrinkle effect.
Note: Information in this article is not to be taken as a
medical advise. Always consult your doctor if you need
professional help.
About the author:
Natalie Katsman is a co-founder of http://www.natural-aid.com,
where you can find fine quality aloe vera products for beauty
and well-being. Natalie is a publisher of HealthySkin Newsletter
filled with beauty tips, recipes and information on herbal
healing, skin care and cosmetic chemistry.
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