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Evening Primrose

By Ken Dennis



Recently there has been a major buzz in the herbal and Natural products market about Evening Primrose. I would like to give you a general overview, history, and benefits of the product.

The botanical name for the evening primrose plant is Oenothera Biennis, belonging to the plant family Onagraceae. Other common names are The Fever Plant, Field Primrose, King's Cureall, Night Willow-herb, Scabish, Scurvish, Sundrop, Tree Primrose. It is found throughout North America, east of the Rocky Mountains to the Atlantic Ocean. It got its name Evening Primrose from the unusual time that it opens its bud, which is normally around six to seven in the evening.

The plant, when taken internally has been used to treat a very large variety of ailments, however the most general and widely sought after effects are for the following: Menopausal symptoms, depression, spasmodic asthma, lower blood pressure, lower cholesterol, relieve menstrual cramping, stimulate digestion, stimulate liver and spleen. When used externally it has also been used to treat rashes and minor skin irritations.

The suggested dosage is generally 2 x 500mg per day, but it has been shown that double that is considered much more effective.

This product should be avoided by some people because its effects may interfere with their health. People taking blood thinning products, people with epilepsy. Although not indicated on many bottles, it is suggested that women who are pregnant should avoid it due to possible hormone effects.

You should be able to purchase Evening Primrose for near 12-15 Dollars US, for 100 500mg capsules.


About the author: Ken Dennis (ken@getbulky.com) Ken is one of the website administrators of: http://www.getbulky.com and amateur body builder, and fitness enthusiast.

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